Reach Out to Us Today!

We are different for many reasons, our coaches/trainers are experts in the industry, they have backgrounds as collegiate and professional strength and conditioning coaches and hold many certifications. They not only hold Bachelors degrees, but graduate degrees and PhD’s. We train all fitness levels from the beginner to world class professional NFL, MLB, NHL, etc. athletes and Olympians. As far as our facility, we are full service, in addition to personal training, we are a full-service physical therapy facility, we have a full-time nutrition program and on-site chef, client lounge and recovery room with cold tub, infrared sauna, compression boots, Theraguns and red-light laser therapy. We are focused on results for our clients training and we set up the facility for the best training experience possible. We are not like others in the industry, nor are we like big box commercial gyms, our clients come here for his/her session with a trainer, not to socialize or worry about who is watching them.

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Personal Training Programs:

We have several options, from 1-on-1 Personal Training Sessions, Semi-Private Sessions Personal Training Sessions, as well as Small Group Personal Training programs. All programs are based on number of sessions per week. The best part is our services are competitively priced, we have programs for as affordable as $25 per session. Do you have an interest in seeing what we have to offer?

If you are interested in personal training, please reach out to us at 239-313-6109 or email us at greg@x3ppt.com.

STRENGTH & CONDITIONING BOOTCAMP (Seasonal Program – please call for availability) Mon, Wed, Fri – 7am and 12:30pm Saturdays – 8am Only $10 per session or $135 unlimited Monthly!